Relaxation Workbooks
- My Plan After 50 complete workbook
This workbook helps users assess, plan, and implement their growth in all of the Eight Elements Essential for a Vibrant Life After 50. It can be used as a self-guided tool or in cooperation with a coach.
- My Plan After 50 Marriage/Relationship Workbook
Finally, a workbook dedicated to improving your marital/relationship health! Explore thought-provoking exercises that can be done on your own and shared with your partner. Your relationship needs its daily nourishment and exercise, just like each of you so start here and enjoy the time together.
- My Plan After 50 Workbook - Relaxation Element
After helping the member understand what leisure really is, this section separates the key areas of one's leisure life, and assists in planning your leisure after 50.
- Navigating Your Retirement Booklet & Audio CD
Navigating Your Retirement!™ is your "compass" to the next exciting period of your life. Individual coaching will help you discover the Eight Essential Elements of a Vibrant Retirement:
- Moving the benefits of work into retirement
- Increasing resilience
- Meeting social needs
- Addressing family issues
- Achieving life meaning
- Enjoying leisure
- Optimizing health and wellness
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Being financially secure
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