HEALTH
Holistic Advice on Exercise, Diet and More with My Plan After 50.
“If I knew at 25 I was going to live this long, I’d have taken better care of myself.” That’s a quip most Boomers can use. Truth is, though, life expectancies now tell us that our life after 50 may well extend 30, 40, or even more years into the future. How healthy will that life be for you? If you’re not sure, are you open to advice or personal coaching to develop a comprehensive plan for a healthy retirement life?
Recent research documents that, for all our talk about diet, exercise and other health-related behaviors, Boomers are less healthy—more overweight and less in shape—than our parents’ generation at the same respective ages. Despite all the good advice available to us, we don’t seem to be incorporating holistic health into our overall life plan.
At My Plan After 50, we’re into changing that. We have assembled the most up-to-date, reliable information on a broad spectrum of health-related topics. We have certified health coaches available for consultation at our My Guide Plus membership level, and for ongoing plan development and implementation at our My Coach level. And, you can read and comment in relevant blog topics and webinars led by recognized health experts.
Whether or not retirement is in your future plan, our information, advice and personal coaching can support you in attaining a healthy life after 50.